Living in today’s hustle culture and fast-paced world, it’s easy to get caught up in the endless cycle of what’s next. We rarely take a moment to focus on the present and appreciate everything we have around us.

“We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves.” -Julia Cameron

Bala Wellness is a concept where creativity and wellness intersect. Through creative meditations, breath work & art socials, we create a safe and creative environment for you to express yourself & connect with others freely by letting your mind take a backseat and allowing your intuition flow.